Eat today?
How did you feel afterward—light and focused, or sluggish and scattered?
Now think bigger: what did your food do to the planet today?
It’s not a question we ask every day—but it’s becoming more urgent.
The food we eat doesn’t just impact our vibration and waistline—it quietly shapes the world we live in. Food choices may seem small, but they have a huge impact
One such choice is Satvik food.
It is a way of eating and living that is rooted in simplicity, awareness, and quiet care. It’s not about restriction or control—it’s about intentionally choosing what truly supports life, both within us and in the world around us.
Silent impact of food – nourishing the self
Eat today?How did you feel afterward—light and focused, or sluggish and scattered? Now think bigger: what did your food do to the planet today?It’s not a question we ask every day—but it’s becoming more urgent.The food we eat doesn’t just impact our vibration and waistline—it quietly shapes the world we live in.
A Tomato tale
A Tomato Tale – learning beyond books As the calendar flips to May, a wave of excitement rises through the air: – school bells ring for the last time, and the long-awaited summer vacation starts. For children, teenagers, and even adults, summer vacations are often filled with travel, games, outdoor
World Wildlife Day : Connecting people & planet
Have you ever stood in a forest and felt something beyond words—a sense of belonging, peace, and stillness? Or watched birds soaring in the sky and wondered, Why does their flight feel so liberating? These moments aren’t coincidences. They are subtle reminders of a truth we once knew but have forgotten—that